The following is a list of thing that I want (and as I started to make the list realized I needed) to do on a daily basis to be a good functioning adult. I do not really enjoy adulting. I have realized that in order to adult accurately I actually have to schedule many activities most people find to be mundane, routine or common place, and if i do not schedule them or make them part of a system, I will not do them. (Why this is is deeper than we have time to go into right now and more than I am willing to share with you without paying you a fee or requiring you to take me to dinner first but lets just say it runs pretty deep).
So as we move into 2018, and as I look to become the best version of me, here is a list of things I will try to do every day because they are good for me in some way shape or form.
1. Pray and/or reflect - I will make sure I start and end each talking to God and myself about the things we need to talk about.
2. Read - my Bible and my Book clubs (reach out to me if you want to know whats currently on my current reading list or if you want to be Goodread friends!)
3. Hygiene and Health needs - Self explanatory. Depression means having to remind myself to take care of myself, this includes taking my meds.
4. Vlog, blog, or social media - I need an outlet. I need a space to connect. Plus I need to keep this blog up to date right? so I'm going to make a commitment to post something every day on one of these mediums and shared across all of them.
5. Workout - I'm committed to losing weight. And to being healthy. I'm doing 30 day challenges and having accountability partners and I will be posting my results.
6. Work out - heh
7. Sleep - I mean real sleep, like on time and deeply and soundly and without worry. This might take some effort. I am tracking my sleep with my smart watch and phone so I can keep tabs.
8. Eat - One of the medicines that I have to take suppresses my appetite. I also have a stomach that only holds 8oz... remembering to eat and really making conscious choices about what I eat is important. I will be also recording my meals and working towards meal planning
9. Work - My day job take up 9-5, I also have lots of extra curricular. I need to keep busy because you know what they say about idle hands!
10. Stay connected - Im going to do a better job of staying connected to people who actually care about me... and really figuring out who those people are is going to come from #1
So as you see I'm going to be pretty busy this year, my days are going to be full! Add to this some travel, and any unexpected things that might happen along they way. Plus the other things that come with adulting like bills and appointments and confrontations and 2018 will be an interesting year. I just need it to be better than 2017. #ImReadyTho
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